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    家长弹性指南:https://resilienceguide.org/作为父母提高弹性的三种方法:https://greatergood.berkeley.edu/article/item/three_ways_to_boost_your_resilience_as_a_parent家长和老师的弹性指南:https://www.apa.org/topics/resilience/guide-parents-teachers青少年的弹性:从艰难时期恢复过来的10个技巧:https://www.apa.org/topics/resilience/bounce-teens在儿童和家庭中建立弹性:https://sesameworkshop.org/topics/social-emotional-skills/resilience/